Building A Community of Fabulous Midlife Women

Did you know Perimenopause can cause burnout? Why I took a career break.

Did you know perimenopause can cause burnout? I certainly didn't. But instead of feeling like my usual energetic self, I had started to...

My Perimenopause Anxiety HELL!

Hey there friend! Let me tell you a story about how I noticed my anxiety levels had gone through the roof when I hit 46. I would wake up...

The 5 supplements I take to reduce joint pain caused by perimenopause.

Hey there, I'm Vanessa and I'm 49 years old. I've been going through perimenopause for a little while now, and let me tell you, it's been...

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